Stop seeking validation from others from "summary" of You Do You by Sarah Knight
If you're constantly seeking validation from others, you're giving away your power. You're allowing your sense of self-worth to be determined by the opinions of people who may not even know you very well, or worse, don't have your best interests at heart. By seeking validation from others, you're essentially outsourcing your self-esteem. You're saying, "I don't trust myself to know what's best for me, so I need you to tell me."But here's the thing: nobody knows you better than you know yourself. Nobody knows your hopes, dreams, fears, and desires like you do. So why would you trust someone else to tell you what's right for you? Why would you let someone else's opinion of you hold more weight than your own? It's time to take back your power. It's time to stop seeking validation from others and start trusting yourself.
When you stop seeking validation from others, you free yourself from the need for external approval. You no longer feel the constant pressure to conform to other people's expectations or meet their standards. You can finally be true to yourself and live your life on your own terms. You can make decisions based on what's best for you, not what will impress or please others. You can pursue your passions, follow your dreams, and be unapologetically yourself.
So how do you stop seeking validation from others? Start by tuning into your inner voice. Listen to your intuition and trust your instincts. Pay attention to what truly makes you happy and fulfilled, regardless of what others may think. Surround yourself with people who support and uplift you, rather than trying to impress those who bring you down. Focus on your own values and beliefs, and let them guide your actions and choices.
Remember, you are the only one who gets to decide your worth. You are the only one who can define success and happiness on your own terms. So stop seeking validation from others and start validating yourself. Trust in your own judgment, celebrate your own accomplishments, and love yourself for who you are. When you stop looking to others for approval, you'll find a newfound sense of freedom and confidence that can't be shaken. You do you, and let that be more than enough.
