Forgiveness is a gift to ourselves from "summary" of You'd Be Home Now by Kathleen Glasgow
When we hold onto grudges and resentment, we are essentially carrying around a heavy load of negative emotions within ourselves. This burden can weigh us down, causing us unnecessary stress and pain. By forgiving others, we are not only releasing them from their wrongdoing but also freeing ourselves from the emotional baggage that we have been carrying. Forgiveness is not easy, especially when we have been hurt deeply. It requires a great deal of strength and courage to let go of our anger and resentment. However, by choosing to forgive, we are choosing to prioritize our own emotional well-being and mental health. We are choosing to put ourselves ...
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