Cultivate a sense of resilience from "summary" of You Can Win by David Lensner
Resilience is a quality that allows you to bounce back from setbacks and challenges. It is the ability to adapt and recover in the face of adversity. Cultivating resilience means developing a mindset that is strong, flexible, and positive. It is about building mental toughness and emotional strength to deal with whatever life throws your way.
Resilience is not something you are born with; it is a skill that can be learned and developed over time. It requires practice and perseverance. By cultivating a sense of resilience, you can better navigate the ups and downs of life with grace and poise. You can face challenges head-on, without letting them break you down.
To cultivate resilience, it is important to focus on building your inner strength. This involves developing self-awareness, self-control, and self-confidence. It also means being able to adapt to change, stay c...
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