Control your emotions from "summary" of You Can Win by Shiv Khera
One of the key aspects of success is the ability to control your emotions. Emotions are a natural part of being human, but allowing them to dictate your actions can lead to negative consequences. When you let your emotions overwhelm you, you lose the ability to think rationally and make sound decisions.
Controlling your emotions requires self-discipline and self-awareness. It's important to recognize when you're feeling overwhelmed and take steps to calm yourself down. This might involve taking a few deep breaths, going for a walk, or talking to a trusted friend or mentor. By taking control of your emotions, you can prevent yourself from making impulsive decisions that you might ...
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