The brain doesn't know the difference between a real experience and a vividly imagined one from "summary" of You Are the Placebo by Dr. Joe Dispenza
Dr. Joe Dispenza explains that our brain has the incredible ability to create new neural connections based on our experiences. When we have a real experience, our brain processes the information and forms new neural pathways. These pathways help us remember the experience and shape our behavior in the future. Interestingly, our brain doesn't differentiate between a real experience and a vividly imagined one. When we vividly imagine an experience, our brain reacts in a similar way as it would if the experience were actually happening. This means that we can use the power of our imagination to create new neural co...
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