oter

Negative emotions can hinder healing from "summary" of You Are the Placebo by Dr. Joe Dispenza

When we are filled with negative emotions like anger, resentment, or fear, our bodies release stress hormones that can interfere with the natural healing process. These emotions create chaos within our bodies, disrupting the energy flow and communication between cells. Instead of being in a state of coherence and harmony, our bodies are in a state of disharmony and disarray, making it difficult for healing to occur. Negative emotions can also lower our immune function, making us more susceptible to illness and disease. When we are consumed by negative emotions, our bodies are in a constant state of fight or flight, which can deplete our energy reserves and weaken our overall health. This constant state of stress can prevent our bodies from accessing the necessary resources to heal and repair themselves. Moreover, negative emotions can create a feedback loop in our bodies, reinforcing the cycle of illness and preventing us from breaking free from negative patterns. When we are stuck in a pattern of negative ...
    Read More
    Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
    Similar Posts
    We can rewire our brains through positive experiences
    We can rewire our brains through positive experiences
    The brain is like a muscle that can be strengthened through training. Just as lifting weights can build up your biceps, so too ...
    Surrender to the flow of life and trust in divine timing
    Surrender to the flow of life and trust in divine timing
    Life is a mysterious unfolding of events that often seems chaotic and unpredictable. It is easy to feel overwhelmed by the cons...
    Authentic happiness comes from within
    Authentic happiness comes from within
    The idea that authentic happiness comes from within is a central tenet of positive psychology. This concept suggests that true ...
    Manage stress through relaxation techniques
    Manage stress through relaxation techniques
    One of the most important ways to support your immune system is by managing stress effectively. Stress can weaken your immune s...
    The author highlights the importance of addressing family tensions
    The author highlights the importance of addressing family tensions
    The significance of acknowledging and resolving family tensions is underlined throughout the narrative. The author delves deep ...
    We are all cocreators of our reality
    We are all cocreators of our reality
    This concept begins with the understanding that you are not a victim of circumstance. You are not at the mercy of external forc...
    Man is a complex being
    Man is a complex being
    Man is not a simple being. His nature is intricate and mysterious. His body is composed of numerous cells, tissues, and organs ...
    Emotional intelligence is a key component of Stoic philosophy
    Emotional intelligence is a key component of Stoic philosophy
    Margaret Graver delves deep into the intersection of emotional intelligence and Stoic philosophy in her book "Stoicism and Emot...
    Your subconscious responds to your dominant thoughts
    Your subconscious responds to your dominant thoughts
    Your subconscious mind is constantly at work, responding to the thoughts and beliefs that dominate your mind. It does not quest...
    Visualization can manifest dreams into reality
    Visualization can manifest dreams into reality
    The power of visualization is truly remarkable. When you are able to see your dreams in your mind's eye, you are one step close...
    oter

    You Are the Placebo

    Dr. Joe Dispenza

    Open in app
    Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.