Emotions are the bridge between the mind and body from "summary" of You Are the Placebo by Dr. Joe Dispenza
Emotions are the bridge between the mind and body. They are the language that "speaks" to every cell in our body. When we experience an emotion, we are essentially sending a signal to our entire body, informing it of how we are feeling. These signals can have a powerful impact on our physical health and well-being. Our emotions are not just fleeting feelings that come and go. They have a direct influence on our physiology, affecting everything from our heart rate to our immune system. When we feel anger or sadness, for example, our body responds accordingly, releasing stress hormones that can have detrimental effects on our health. This mind-body connection is a two-way street. Just as our emotions can influence our physical state, our physical ...
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