Audio available in app
Decisions based on fear can impede healing from "summary" of You Are the Placebo by Dr. Joe Dispenza
When we make decisions out of fear, we are essentially sending our body the message that we are in danger. This activates our body's stress response, releasing cortisol and other stress hormones that can hinder the healing process. These fear-based decisions can create a state of fight-or-flight in the body, diverting resources away from healing and towards survival. Our thoughts and beliefs have a powerful influence on our physical health. When we operate from a place of fear, we are essentially programming our body to manifest illness or prevent healing. This is because fear triggers a cascade of physiological responses that can compromise our immune system and disrupt the body's natural healing mechanisms. In order to facili...Similar Posts
Reducing alcohol intake lowers cancer risk
Reducing alcohol intake is a powerful way to lower your risk of developing cancer. Alcohol consumption has been linked to sever...
Resolving conflicts requires a willingness to listen and understand
Resolving conflicts is not an easy task. It demands a certain level of willingness to listen and understand the perspectives of...
Trauma survivors may have a heightened startle response
Trauma survivors often have a heightened startle response. When a person has experienced trauma, their nervous system becomes h...

Unity sought
The concept of unity sought is a central theme in the narrative, woven intricately throughout the characters' motivations and a...
Find strength in sisterhood
Sisterhood is a force that can move mountains. When women come together, they are a powerful unit that cannot be broken. In the...
Be present in the moment
The concept of being present in the moment is about fully experiencing and engaging with whatever is happening right now, witho...
Hope is a guiding light
Hope, like a tiny flickering flame in the darkness, guides us through the toughest of times. It is the beacon that shines brigh...
Love is the answer to all of life's questions
Love is the master key that opens all the locks. It is the answer to every question, the solution to every problem. Love is not...
Respect is a cornerstone of loving relationships
Respect is the foundation upon which all healthy and loving relationships are built. It is the fundamental building block that ...
Develop healthy coping mechanisms
Developing healthy coping mechanisms is crucial for anyone in recovery. It involves learning to deal with life's challenges in ...