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Creating a new selfimage can transform your health from "summary" of You Are the Placebo by Dr. Joe Dispenza
The way we perceive ourselves has a significant impact on our health and well-being. Our self-image shapes our thoughts, emotions, and behaviors, which in turn affect our physical health. When we hold a negative self-image, we are more likely to experience stress, anxiety, and other negative emotions that can have detrimental effects on our body. However, the good news is that we have the power to change our self-image and in turn, transform our health. By creating a new self-image that is positive, empowering, and aligned with our desired health outcomes, we can shift our thoughts, emotions, and behaviors in a way that promotes healing and well-being. This process involves consciously choosing to let go of old beliefs, patterns, and stories that no longer serve us, and instead, embracing a new self-image that reflects our true potential and worthiness. This shift in self-perception can have a profound impact on our physical health, as our beliefs and emotions play a key role in shaping our body's physiology and overall functioning. When we align our self-image with our desired health outcomes and embody the belief that healing is possible, we send powerful signals to our body that initiate the healing process. This shift in perception can activate the body's innate healing mechanisms, leading to improvements in our health and well-being.- By creating a new self-image that is positive, empowering, and aligned with our desired health outcomes, we can transform our health from the inside out. Our thoughts, emotions, and beliefs are powerful tools that can shape our reality, and by harnessing the power of our mind-body connection, we can unlock our body's natural ability to heal and thrive.
