Find peace within yourself from "summary" of You Are Here by Thich Nhat Hanh

To find peace within yourself means to come back to yourself, to be in touch with what is going on in the present moment. It means to be fully present, fully alive, fully yourself. When you are mindful, you are truly alive, you are fully present with every step you take, every breath you take. You are in touch with the wonders of life that are available in the here and now. When you are able to find peace within yourself, you can bring peace to those around you. Your presence can be a source of calm and stability for others. Your peace can be a refuge for those who are suffering. By finding peace within yourself, you can help to transform the world around you. Finding peace within yourself is not an easy task. It requires practice and patience. It requires a willingness to look deepl...

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