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Eliminate selflimiting beliefs from "summary" of You Are a Badass by Jen Sincero
Stop sabotaging yourself with limiting beliefs. These beliefs are like invisible prison walls that hold you back from reaching your full potential. They are the stories you tell yourself about why you can't do something or why you don't deserve something. But here's the thing: they're all lies. You are capable of achieving anything you set your mind to. But first, you must identify and challenge these limiting beliefs. Ask yourself where they came from and why you believe them to be true. Are they based on past experiences or the opinions of others? Once you understand the root of these beliefs, you can begin to dismantle them. Replace those negative beliefs with positive affirmations. Remind yourself of your worth and ...
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