Develop a daily routine that empowers you from "summary" of You Are a Badass by Jen Sincero
Create a daily schedule that makes you feel invincible. When you start your day with activities that empower you, you set the tone for a successful day ahead. This routine must be tailored to your needs and preferences. It should include activities that boost your confidence and motivate you to take on whatever challenges come your way.
Consider incorporating activities such as meditation, exercise, journaling, or affirmations into your daily routine. These practices can help you cultivate a positive mindset and build resilience against negative thoughts. By starting your day with empowering activities, you are better equipped to face any obstacles that may arise throughout the day.
Make sure to include activities that align with your goals and values. Whether it's reading a chapter of a motivational book, visual...
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