Audio available in app
Cultivate gratitude daily from "summary" of You Are a Badass by Jen Sincero
Every day when I was living in a garage and eating dollar tacos for dinner, I would lay in bed and list off everything I was grateful for that I could think of. I was always sure to include hot water, window blinds, and the ability to think at the top of my list, along with my athletic body and all the money I knew was coming my way. I was also grateful for the big things, like the fact that I was breathing and my heart was beating and my dog was sleeping peacefully at the foot of my bed, and for all the beautiful things in my life that I knew were on their way to me. I also made sure to include things that hadn’t happened yet, but that I wanted to happen. I’d say things like: “I am so grateful for the perfect parking spot that is always waiting for me in front of wherever I’m going,” and “I am so grateful that money comes to me in increasing quantities through multiple sources on a continuous basis.” The point was to feel...
Similar Posts
Take ownership of your choices and actions
Taking ownership of your choices and actions is an essential aspect of living a meaningful and fulfilling life. It means recogn...
Start each day with gratitude
Every morning when you wake up, take a moment to reflect on all the things you are grateful for. This simple practice can have ...
Control your thoughts to control your reality
The power of your thoughts cannot be underestimated. Your thoughts have the ability to shape your reality in ways you may not e...
Embrace the power of community and collaboration
Life is not meant to be lived in isolation. We are social beings, wired for connection and collaboration. When we embrace the p...
Incorporate round shapes for a sense of harmony
Round shapes have a unique ability to evoke a sense of harmony in our surroundings. Their smooth curves and soft edges create a...
Create a daily routine that supports your goals
One of the most important aspects of achieving your goals is to establish a daily routine that aligns with your objectives. Thi...
Universal laws
The universe operates according to certain laws that are constant and unchanging. These laws are universal in nature and apply ...
Explore new hobbies and activities that bring you joy
In order to cultivate self-love, it is important to open yourself up to new experiences that bring you joy. One way to do this ...
Affirmations can rewire your brain
Affirmations have the power to rewire your brain. When you repeat a positive affirmation, you are reprogramming your subconscio...
Cultivate a sense of purpose for fulfillment
A sense of purpose is a powerful force that can drive us towards fulfillment in life. When we have a clear understanding of why...