Overcome fear and selfdoubt from "summary" of You Are a Badass at Making Money by Jen Sincero
Fear and self-doubt are two of the biggest obstacles that stand in the way of achieving our goals and living our best lives. They have a way of creeping in and holding us back from taking the necessary risks and actions needed to achieve success. Fear and self-doubt can be paralyzing, causing us to second-guess ourselves and our abilities. It's important to recognize that fear and self-doubt are simply thoughts and beliefs that we have internalized over time. They are not a reflection of our true capabilities or potential. By acknowledging this, we can begin to separate ourselves from these limiting beliefs and start to challenge them. One of the key strategies for overcoming fear and self-doubt is to shift our mindset and focus on the positive. Instead of dwelling on what could go wrong or how we might fail, we should instead focus on what could go right and the possibilities that lie ahead. By adopting a more positive and optimistic outlook, we can start to build confidence in ourselves and our abilities. Another important step in overcoming fear and self-doubt is to take action. Oftentimes, fear and self-doubt stem from a lack of experience or familiarity with a particular situation or task. By taking action and putting ourselves out there, we can start to build confidence through experience and learn that we are capable of more than we may have initially thought. It's also important to surround ourselves with supportive and encouraging people who believe in us and our potential. By having a strong support system in place, we can draw strength and inspiration from those around us, helping us to push past our fears and self-doubt.- Overcoming fear and self-doubt is a process that requires self-reflection, mindset shifts, action-taking, and support from others. By recognizing that fear and self-doubt are merely thoughts that can be challenged and changed, we can start to break free from their hold and move forward with confidence and determination.
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