Showing gratitude from "summary" of Yes Please by Amy Poehler
Showing gratitude is like a muscle that we need to exercise. It's not enough to just think about being thankful in our heads; we have to show it. And showing gratitude can take many forms. Sometimes it's as simple as saying thank you to someone who has helped you or made your day a little brighter. Other times it can be more elaborate, like writing a heartfelt thank you note or doing something special to show your appreciation. Gratitude is not just about acknowledging the good things that happen to us; it's also about recognizing the people who have made those good things possible. We should take the time to thank those who have supported us, encouraged us, and helped us along the way. It's important to remember that we didn't get to where we are on our own, and showing gratitude is a way to honor those who have been there for us. It's easy to get caught up in our own lives and forget to show gratitude to those around us. But taking the time to express our thanks can make a big difference in someone else's day. It can brighten their mood, make them feel appreciated, and strengthen our relationships with them. Gratitude is a powerful force that can bring people together and create a sense of connection and community. When we show gratitude, we are not only benefiting others, but we are also benefiting ourselves. It can improve our mood, reduce stress, and increase our overall sense of well-being. By taking the time to show gratitude, we are reminding ourselves of the good things in our lives and focusing on the positive. It's a simple but powerful way to bring more joy and fulfillment into our lives. So let's make a conscious effort to show gratitude every day. Whether it's a small gesture or a grand gesture, the important thing is to let others know that we appreciate them. By cultivating a mindset of gratitude and expressing it in our actions, we can create a more positive and connected world for ourselves and those around us.
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