Building confidence from "summary" of Yes Please by Amy Poehler
Building confidence is not about pretending to be someone you're not or living up to impossible standards. It's about embracing who you are and being comfortable in your own skin. Confidence comes from within, and it's something that can be cultivated over time. One way to build confidence is by setting small, achievable goals for yourself. These goals can be as simple as trying something new or stepping out of your comfort zone. By pushing yourself to do things that scare you a little, you can prove to yourself that you are capable of more than you think. Another important aspect of building confidence is learning to trust yourself. Trust your instincts, your abilities, and your decisions. When you believe in yourself, others will too. Confidence is contagious, and when you exude self-assurance, people are naturally drawn to you. It's also crucial to surround yourself with positive influences. Stay away from toxic people or situations that bring you down. Instead, seek out individuals who support and uplift you. Having a strong support system can do wonders for your self-esteem and help you to believe in yourself even more. Remember that confidence is not about being perfect or never making mistakes. It's about accepting yourself, flaws and all, and knowing that you are worthy of love and respect. Embrace your imperfections and learn from your failures. Each setback is an opportunity to grow stronger and more resilient. Building confidence is a lifelong journey, and it's something that requires patience and perseverance. But with dedication and self-love, you can become the confident, empowered person you were always meant to be. Believe in yourself, take risks, and never be afraid to shine brightly.
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