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Set boundaries in your life from "summary" of Year of Yes by Shonda Rhimes
Setting boundaries in your life is crucial, my friends. It's about knowing your limits and not being afraid to enforce them. Boundaries are like guardrails on a highway - they keep you safe and on the right path. Without them, you may find yourself veering off course and getting lost in a sea of other people's needs and expectations. When you set boundaries, you are essentially drawing a line in the sand and saying, "This is where I stand." You are telling the world what you will and will not tolerate. This may mean saying no to things that don't serve you or setting limits on how much time and energy you are willing to give to certain people or activities. Boundaries are not about being selfish or mean; they are about self-preservation and self-respect. It's okay to put yourself first sometimes and prioritize your well-being. Remember, you can't pour ...
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