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Practice gratitude daily from "summary" of Year of Yes by Shonda Rhimes
Every day, we should take a moment to acknowledge the things we are grateful for. It could be something big, like landing a dream job, or something small, like a good cup of coffee in the morning. By practicing gratitude daily, we shift our focus from what is lacking to what we have been blessed with. This simple act of gratitude can bring about a sense of peace and contentment in our lives. When we make a conscious effort to be grateful, we start to see the good in every situation. Even in challenging times, there is always something to be thankful for. By cultivating a mindset of gratitude, we train ourselves to look for the silver lining in every cloud. This positive outlook can help us navigate through life's ups and downs with grace and resilience. Gratitude is not just about saying thank you to others, but also about appreciating ourselves and our own journey. When we acknowledge our own achie...
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