Cultivate inner peace through selfreflection and introspection from "summary" of Yatharth Geeta English by Swami Adgadanand
To cultivate inner peace, one must engage in self-reflection and introspection. This means taking the time to look within oneself, to ponder one's thoughts, actions, and motivations. By turning inward and examining our own inner workings, we can gain a deeper understanding of ourselves. This understanding is crucial for finding peace within. Self-reflection involves examining our beliefs, values, and desires. It requires us to question why we think and act the way we do. Through self-reflection, we can uncover hidden motivations and fears that may be driving our behavior. By shining a light on these inner workings, we can begin to make sense of our thoughts and emotions. Introspection, on the other hand, involves looking at our own minds. It requires us to observe our thoughts and feel...
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