Family routines are beneficial from "summary" of Working Parents, Thriving Families by David J Palmiter
Family routines are like the rhythm section of a band. They provide structure and predictability, allowing family members to know what to expect and when. Routines help children feel secure and safe, knowing that there is a predictable order to their day. This sense of security can lead to lower levels of anxiety and stress for both parents and children. When families establish consistent routines, it can help streamline daily tasks and responsibilities. For example, having a set routine for getting ready in the morning can reduce chaos and make mornings less hectic. Routines can also help families allocate time for important activities such as homework, meals, and quality time together. This can lead to better time management and a greater sense of control over daily life. In addition to providing structure and organization, family routines can also foster a sense of unity and connection among family members. Shared routines create opportunities for family members to bond and create lasting memories together. For example, having a nightly routine of reading together before bed can strengthen the parent-child bond and promote a love of reading. Furthermore, routines can help promote positive behavior and discipline within the family. When expectations and consequences are clear and consistent, children are more likely to understand boundaries and adhere to rules. Routines can also help children develop important life skills such as responsibility, independence, and self-discipline.- Family routines are beneficial because they create a sense of stability, promote organization and time management, strengthen family bonds, and encourage positive behavior. By establishing and maintaining consistent routines, families can thrive and navigate the challenges of everyday life with greater ease and harmony.
