Gig workers should prioritize selfcare from "summary" of Working in the Gig Economy by Thomas Oppong
Gig workers often find themselves caught up in the hustle and bustle of their work, constantly striving to meet deadlines and deliver quality results. In the midst of this flurry of activity, it is easy for them to neglect their own well-being. However, it is crucial for gig workers to prioritize self-care in order to maintain their physical, mental, and emotional health. Self-care is not a luxury, but a necessity for gig workers. Taking care of oneself allows individuals to recharge and rejuvenate, enabling them to perform at their best. This can include simple acts such as taking breaks, getting enough sleep, eating well, and engaging in activities that bring joy and relaxation. By incorporating self-care practices into their routine, gig workers can prevent burnout and maintain a healthy work-life balance. Moreover, self-care ...
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