Using affirming words can lead to increased emotional intelligence from "summary" of Words Can Change Your Brain by Andrew Newberg,Mark Robert Waldman
The words we use have a profound impact on our brains. By choosing affirming words, we can actually enhance our emotional intelligence. This means that the language we use can play a significant role in how we perceive and interact with the world around us. Affirming words have the power to calm the amygdala, the part of our brain responsible for processing emotions. When we use positive language, we can reduce the activity in the amygdala, leading to lower levels of stress and anxiety. This can ultimately improve our a...
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