Choosing uplifting words can create a more supportive environment from "summary" of Words Can Change Your Brain by Andrew Newberg,Mark Robert Waldman
When you speak kind words, you are not just influencing the person you are speaking to, but you are also impacting your own brain. The words you choose have the power to shape the environment around you. By selecting uplifting words, you can create a more supportive atmosphere for yourself and those around you. This concept is not just a vague idea - it is based on scientific evidence that shows how language can alter the structure of the brain.
When you use positive words, such as "love", "peace", or "hope", you activate the brain's reward centers and stimulate the production of feel-good hormones. This not only makes you feel better, but it also makes others feel better in your presence. On the contrary, negative words like "hate", "stress"...
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