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Reach out to a therapist from "summary" of Women with Controlling Partners by Carol A Lambert
When faced with the overwhelming challenges of being in a controlling relationship, it can be difficult to know where to turn for help. In times of distress, it is essential for women to seek support from a professional who is equipped to provide guidance and assistance. A therapist can offer a safe space for women to express their feelings, fears, and concerns without judgment or criticism. Through therapy, women can gain valuable insights into their situation and develop coping strategies to navigate the complexities of a controlling partner. Therapists are trained to help individuals identify unhealthy patterns in their relationships and empower them to make positive changes. By working with a therapist, women can explore their emotions, beliefs, and behaviors in a supportive and non-threatening environment. Therapists can offer practical tools and techniques to help women assert their boundaries, build self-esteem, and regain ...
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