Embrace your journey towards healing from "summary" of Women with Controlling Partners by Carol A Lambert
Healing from the trauma of being in a controlling relationship is a process that requires time, patience, and self-compassion. It is important for women to acknowledge and accept that they have been through a difficult and painful experience, and that healing will not happen overnight. By embracing their journey towards healing, women can begin to take the necessary steps to move forward and reclaim their sense of self.
One of the first steps towards healing is to acknowledge the impact that the controlling relationship has had on one's emotional and psychological well-being. It is common for women in controlling relationships to experience feelings of shame, guilt, and self-blame. By acknowledging these feelings and recognizing that they are a normal response to trauma, women can begin to let go of the negative self-talk and beliefs that have been perpetuated by their controlling partners.
Another importan...
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