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Develop coping strategies from "summary" of Women with Controlling Partners by Carol A Lambert
To navigate the challenges of being in a relationship with a controlling partner, it is essential for women to establish coping strategies. These strategies are not a one-size-fits-all solution, but rather a personalized toolkit that empowers women to better manage difficult situations. Coping strategies can range from setting boundaries and practicing self-care to seeking support from trusted individuals or professionals. One important coping strategy involves setting boundaries with the controlling partner. This means clearly communicating what behavior is acceptable and what is not. By establishing boundaries, women can protect their emotional well-being and assert their autonomy within the relationship. Additionally, setting boundaries can help women regain a sense of control and empowerment in a situation where they may feel powerless. Self-care is another critical coping strategy for women in relationships with controlling partners. ...
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