Overcoming love addiction is a journey of selfdiscovery from "summary" of Women Who Love Too Much by Robin Norwood
In the process of recovering from love addiction, we embark on a journey that leads us to a deeper understanding of ourselves. This journey of self-discovery allows us to unravel the tangled web of our emotions and behaviors, shedding light on the underlying issues that drive us to seek love in unhealthy ways. Through introspection and reflection, we begin to untangle the complex knots of our past experiences and beliefs that have shaped our patterns of relating to others. As we delve into the depths of our psyche, we come face to face with our insecurities, fears, and unmet needs. We confront the pain and trauma that we have buried deep within ourselves, often stemming from childhood wounds and past relationships. By acknowledging and processing these emotions, we start to heal the wounds that have been festering beneath the surface, driving us to seek external validation and love from others. Through this process of self-exploration, we begin to cultivate a deeper sense of self-awareness and self-acceptance. We learn to recognize our worth and value as individuals, independent of external validation or approval from others. As we peel back the layers of our conditioning and societal expectations, we start to embrace our authentic selves and reclaim our personal power. In discovering and embracing our true selves, we begin to set healthier boundaries and make choices that align with our values and well-being. We learn to prioritize self-care and self-love, nurturing ourselves in ways that are fulfilling and sustainable. By cultivating a loving and compassionate relationship with ourselves, we no longer rely on others to fill the void within us or validate our existence.- The journey of overcoming love addiction is a transformative process that leads us to a place of empowerment and liberation. By unraveling the layers of our conditioning and wounds, we pave the way for a brighter future filled with self-love, healthy relationships, and personal fulfillment. This journey of self-discovery is not always easy, but it is a necessary step towards breaking free from the cycle of love addiction and reclaiming our sense of agency and autonomy.
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