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Letting go of past from "summary" of Wild by Cheryl Strayed

In the wilderness, I realized the weight I carried on my journey wasn't just physical. It was emotional baggage from my past that I had been carrying for far too long. As I hiked mile after mile, I began to understand that in order to move forward, I needed to let go of the past that was holding me back. It wasn't an easy realization to come to. I had spent so long clinging to the hurt, the anger, and the regrets that had accumulated over the years. But as I faced the challenges of the trail, I saw that holding onto these burdens only served to slow me down and keep me from reaching my destination. Letting go of the past didn't mean forgetting the experiences that had shaped me. It meant acknowledging them, accepting them, and then releasing them. It meant forgiving myself for the mistakes I had made and forgiving others for the pain they had caused me. On the trail, I found moments of peace and clarity that allowed me to confront the ghosts of my past. I came face to face with my deepest fears and insecurities, and instead of turning away, I embraced them. I allowed myself to feel the pain and sadness that had been buried for so long, and in doing so, I was able to finally let it all go. As I shed the layers of my past, I felt lighter, freer, and more alive than I had in years. I realized that by releasing the weight of my past, I was able to fully experience the beauty and wonder of the present moment. I was able to connect with nature, with others, and most importantly, with myself. Letting go of the past was a transformative experience that allowed me to move forward with a renewed sense of purpose and direction. It was a necessary step in my journey of self-discovery and healing, and one that I will always be grateful for.
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    Wild

    Cheryl Strayed

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