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Abusers may use emotional abuse to break down their partners' selfesteem from "summary" of Why Does He Do That? by Lundy Bancroft

Emotional abuse is a powerful tool that abusers use to break down their partner's self-esteem. Through a variety of tactics, they aim to undermine their partner's sense of self-worth and make them doubt their own abilities. This can take many forms, such as constant criticism, belittling, and insults. By attacking their partner's self-esteem, abusers are able to gain control and power over them. One way abusers accomplish this is by making their partner feel worthless and unlovable. They may use harsh language to degrade and humiliate them, leaving them feeling small and insignificant. Over time, these hurtful words can chip away at their partner's confidence, leaving them feeling helpless and defeated. Abusers may also manipulate their partner's emotions to keep them off balance. By creating a constant atmosphere of tension and fear, they are able to maintain control over their partner's thoughts and actions. This unpredictability can leave their partner feeling anxious and insecure, never knowing when the next outburst will occur. Gaslighting is another common tactic used by abusers to break down their partner's self-esteem. By denying their partner's reality and making them doubt their own perceptions, abusers are able to confuse and disorient them. This can leave their partner feeling isolated and alone, unsure of what is real and what is not. In addition to these tactics, abusers may also isolate their partner from friends and family, further cutting off their support system. By creating a sense of dependency, abusers are able to maintain control over their partner's thoughts and actions. This isolation can leave their partner feeling trapped and alone, with no one to turn to for help.
  1. Emotional abuse is a destructive force that abusers use to break down their partner's self-esteem. By attacking their sense of self-worth, abusers are able to maintain control and power over their partner, leaving them feeling helpless and defeated. It is important for anyone experiencing emotional abuse to reach out for help and support.
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Why Does He Do That?

Lundy Bancroft

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