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Abusers may try to make their partners feel crazy or unstable from "summary" of Why Does He Do That? by Lundy Bancroft

Abusers often try to make their partners feel like they are losing their minds. They may twist things around and insist that their partner said or did something that never actually happened. This form of psychological manipulation is intended to make the partner doubt their own sanity and memory. By constantly denying reality and gaslighting their partner, abusers can maintain control and power over them. Gaslighting is a common tactic used by abusers to undermine their partner's sense of reality. They may tell their partner that they are overreacting or being too sensitive, making them question their own feelings and perceptions. This can lead the partner to feel confused and uncertain about their own thoughts and emotions. In addition to gaslighting, abusers may also engage in other behaviors that contribute to their partner feeling crazy or unstable. For example, they may use tactics such as silent treatment, stonewalling, or withholding affection to create a sense of instability and insecurity in the relationship. These behaviors can leave the partner feeling anxious, isolated, and unsure of themselves. By making their partners feel crazy or unstable, abusers are able to maintain power and control in the relationship. When a partner is constantly questioning their own thoughts and feelings, they are less likely to challenge the abuser's behavior or assert their own needs. This dynamic allows the abuser to continue their abusive behavior unchecked. It is important for individuals in abusive relationships to recognize these tactics and seek support. Gaslighting and other forms of psychological manipulation can have long-lasting effects on a person's mental health and well-being. By understanding how abusers may try to make their partners feel crazy or unstable, individuals can begin to reclaim their sense of self and break free from the cycle of abuse.
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    Why Does He Do That?

    Lundy Bancroft

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