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Embracing impermanence allows for growth and change from "summary" of Wherever You Go, There You are by John Hampel
The idea of impermanence is a fundamental concept in mindfulness practice. It reminds us that everything in life is constantly changing and evolving. When we embrace impermanence, we open ourselves up to the possibility of growth and change. Instead of clinging to what is familiar and comfortable, we learn to let go and adapt to the ever-changing nature of life. By accepting impermanence, we free ourselves from the illusion of control. We come to understand that change is inevitable and that resistance only leads to suffering. When we let go of our attachme...
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