The body responds to how we treat ourselves emotionally from "summary" of When the Body Says No by Gabor Maté
Our emotional experiences, both conscious and unconscious, have a direct impact on our physical well-being. When we suppress our emotions or deny our true feelings, we are essentially telling our bodies that it is not safe to express ourselves authentically. This internal conflict between our emotions and our actions can manifest physically in the form of illness and disease.
Our bodies are incredibly intelligent, and they have a way of communicating with us when something is not right. When we ignore or dismiss these signals, we are essentially ignoring our own needs and desires. This can lead to a breakdown in communication between our minds and our bodies, resulting in a wide range of physical sym...
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