Childhood experiences can shape one's physical health in adulthood from "summary" of When the Body Says No by Gabor Maté
Childhood experiences have a profound impact on our physical health later in life. The emotions and stressors we encounter during our formative years can shape our body’s response to illness and disease. Our childhood environment and relationships can influence the way our body functions and how it responds to stress. When children are exposed to high levels of stress or trauma, their bodies can become more susceptible to developing chronic illnesses in adulthood. The emotional and psychological burden of early life experiences can manifest in physical symptoms and diseases. Our bodies remember the stress and emotional pain we endure, and this can affect our immune system and overall health. Children who grow up in dysfunctional or abusive environments may internalize feelings of shame, guilt, and unworthiness. These negative emotions can contribute to the development of autoimmune disorders, cancer, and other chronic conditions. The mind-body connection is powerful, and our emotions can influence the onset and progression of physical illnesses. In some cases, individuals may not even be aware of the emotional wounds they carry from childhood. Repressed emotions and unresolved trauma can manifest as physical symptoms in adulthood. The body may express the pain and suffering that the mind suppresses, leading to a range of health issues.- We can begin to heal and address the underlying causes of illness. Through therapy, self-care practices, and emotional expression, we can work towards restoring balance and harmony within our mind and body. Ultimately, by understanding the link between childhood experiences and adult health, we can take proactive steps to promote healing and longevity.
