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Right concentration develops deep meditative states from "summary" of What the Buddha Taught by Walpola Rahula
Concentration is a vital aspect of meditation, leading to profound states of mental clarity and insight. When one cultivates focused attention, the mind becomes still, allowing for deeper awareness. This process begins with the intentional anchoring of the mind on a single object, such as the breath or a mantra. Such focused effort is essential in quieting the incessant chatter of thoughts, which often distracts and disturbs. As concentration deepens, distractions fade away, revealing layers of consciousness previously obscured. The practitioner experiences a sense of tranquility and profound stillness. This tranquility is not merely the absence of disturbance but a fertile ground for transformative insights. With sustained concentration, the mind becomes capabl...
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