Monitoring selfbody language is equally important from "summary" of What Every BODY is Saying by Joe Navarro,Marvin Karlins
In the course of social interaction, we often focus on deciphering the body language of others to gain insight into their thoughts and feelings. While this is an important aspect of communication, it is equally crucial to pay attention to our own body language. Our own nonverbal cues play a significant role in how we are perceived by others and can impact the success of our interactions.
Monitoring our own body language allows us to have greater control over the messages we are sending to those around us. By being aware of our gestures, facial expressions, posture, and other nonverbal signals, we can ensure that we are projecting the image we want to convey. This self-awareness can help us align our nonverbal cues with our verbal communication, creating a more coherent and convincing message.
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