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Honing observation skills is key to mastering body language from "summary" of What Every BODY is Saying by Joe Navarro,Marvin Karlins

To truly understand body language, one must become skilled in the art of observation. Observing others allows us to pick up on subtle cues and signals that reveal a person's true thoughts and feelings. These cues can be found in every aspect of a person's body language, from the way they move their hands to the way they position their feet. By honing our observation skills, we can begin to decode these cues and gain valuable insights into the minds of others. Mastering body language is not about simply memorizing a list of gestures and their supposed meanings. It is about developing a keen eye for detail and learning to read the nuanced signals that people unknowingly display. This requires a great deal of practice and patience, as well as a willingness to continuously refine and improve our observation skills. One of the key aspects of honing our observation skills is learning to pay attention to clusters of behavior, rather than isolated gestures. People rarely communicate their thoughts and emotions through a single gesture; instead, they use a combination of movements and expressions to convey their message. By observing these clusters of behavior, we can gain a more accurate understanding of what a person is truly feeling. Furthermore, mastering body language requires us to be aware of our own biases and assumptions. We must approach each observation with an open mind and a willingness to consider all possible interpretations of a person's body language. By setting aside our preconceived notions and allowing ourselves to be fully present in the moment, we can better interpret the signals that others are sending.
  1. Honing observation skills is essential to mastering body language. By developing a keen eye for detail, learning to read clusters of behavior, and remaining open-minded in our observations, we can begin to unlock the secrets of nonverbal communication. With practice and dedication, we can become adept at deciphering the hidden messages that lie beneath the surface of every interaction.
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What Every BODY is Saying

Joe Navarro

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