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Accurate interpretation requires practice and observation from "summary" of What Every BODY is Saying by Joe Navarro,Marvin Karlins

To accurately interpret body language signals, one must devote time and effort to practice and observation. This idea may seem simple in theory, but in reality, it requires a great deal of commitment and dedication. Much like any other skill, the ability to read nonverbal cues effectively can only be honed through consistent practice and attentive observation. By regularly exposing oneself to different social situations and interactions, one can begin to develop a keen eye for subtle gestures and movements that convey underlying emotions and intentions. This process of observation involves paying close attention to both individual gestures and the overall context in which they occur. Through repeated exposure and focused observation, one can start to recognize patterns a...
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    What Every BODY is Saying

    Joe Navarro

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