Prioritize your wellbeing from "summary" of We Should All Be Millionaires by Rachel Rodgers
Taking care of yourself should be your number one priority. You cannot pour from an empty cup, so it is essential to prioritize your wellbeing in order to show up as your best self in every aspect of your life. This means getting enough rest, eating nourishing foods, exercising regularly, and setting boundaries to protect your energy. When you neglect your own needs, you are unable to perform at your highest level. Your mental, emotional, and physical health are all interconnected, and when one is out of balance, it affects the others as well. By taking the time to care for yourself, you are investing in your overall well-being and setting yourself up for success in the long run. It is not selfish to prioritize your wellbeing; in fact, it is necessary for...
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