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Set clear boundaries from "summary" of Unfu*k Yourself by Gary John Bishop
Understanding the concept of setting clear boundaries is crucial to your overall well-being. It's about recognizing what you will and will not tolerate in your life. It's about drawing a line in the sand and saying, "This is what I deserve, and I will not settle for anything less." When you set clear boundaries, you are essentially defining your personal limits and expectations. By doing so, you are establishing a sense of self-respect and self-worth. You are sending a message to yourself and to others that you value yourself enough to stand up for what you believe in. Setting boundaries is not about being selfish or rude; it's about taking care of yourself and ensuring that you are treated with the respect and dignit...
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