Break free from negative patterns from "summary" of Unfu*k Yourself by Gary John Bishop
Stop for a moment and take a good, hard look at your life. Are you where you want to be? Are you living the life you've always dreamed of? Or are you stuck in the same old negative patterns, repeating the same mistakes over and over again? It's time to break free from those negative patterns that are holding you back. It's time to take control of your life and create the future you deserve. But how do you do that? How do you break free from something that feels like it's ingrained in your very being?
The first step is to recognize that these negative patterns are not who you are. They are simply habits that you have formed over time. And just like any other habit, they can be broken. It's all about changing your mindset and shifting yo...
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