Men often struggle to express their emotions openly from "summary" of Understanding the Man You Love by Rick Johnson
Men are often raised to believe that showing emotions is a sign of weakness. From a young age, they are told to "be a man" and to "toughen up" in the face of adversity. This societal expectation can make it difficult for men to express their feelings openly and honestly. As a result, many men tend to keep their emotions bottled up inside, which can lead to a range of negative consequences. When emotions are suppressed, they can manifest in unhealthy ways such as aggression, depression, or substance abuse. This can not only harm the individual man but also those around him, including his partner. Furthermore, the lack of emotional expression can create barriers in relationships. Without open communication about feelings, misunderstandings can arise and intimacy can suff...
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