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Cultivate selfacceptance to embrace your true self from "summary" of Understanding Myself by Mary C. Lamia
To truly understand ourselves, we must first learn to accept who we are. This process of self-acceptance is crucial in allowing us to embrace our true selves. It involves recognizing and acknowledging all aspects of our personality, both positive and negative, without judgment or criticism. When we cultivate self-acceptance, we are able to let go of the need to conform to societal expectations or the ideals of others. Instead, we can celebrate our uniqueness and authenticity, appreciating the qualities that make us who we are. This acceptance allows us to build a strong sense of self-worth and self-esteem, leading to greater confidence and resilience in the face of c...
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