Take breaks and rest your eyes to prevent fatigue from "summary" of Triple Your Reading Speed by Wade E. Cutler
Fatigue is a common enemy of effective reading. When we push ourselves to read for long periods without taking breaks, our eyes become tired and our concentration starts to wane. This can lead to a decrease in reading speed and comprehension. In order to prevent fatigue from setting in, it is important to take regular breaks and rest our eyes. One effective technique for preventing fatigue is the 20-20-20 rule. This rule suggests that for every 20 minutes of reading, we should take a 20-second break and focus our eyes on an object that is at least 20 feet away. By doing this, we give our eyes a chance to rest and refocus, reducing the strain that can lead to fatigue. Anothe...
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