Stay patient and trust the process from "summary" of Tiny Habits by BJ Fogg
The key to creating lasting change is to stay patient and trust the process. Change takes time, and it's important to have realistic expectations about how long it will take to see results. You can't expect to see immediate changes overnight. It's a gradual process that requires consistency and dedication.
When you start implementing tiny habits, you may not see immediate results. It's important to keep in mind that change takes time and that progress is not always linear. There will be ups and downs along the way, but it's important to stay patient and trust that the process is working.
By staying patient and trusting the process, you allow yourself the time and space to make meaningful changes in your life. It's easy to get frustrated when you don't see immediate ...
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