Set boundaries to protect your time and avoid distractions from "summary" of Time Management from the Inside Out by Julie Morgenstern
Setting boundaries is crucial when it comes to managing your time effectively and staying focused on your tasks. By establishing specific limits on what you will and will not allow to interrupt your time, you create a protective barrier around your most valuable resource. This ensures that distractions are kept at bay, allowing you to concentrate on what truly matters. Boundaries can take many forms, from physical barriers such as closing your office door or setting specific work hours, to mental boundaries such as learning to say no to requests that do not align with your priorities. By defining these limits, you communicate to others that your time is valuable and should be respected. This helps prevent interruptions and allows you to stay on track with your g...
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