Develop routines to create structure and consistency in your day from "summary" of Time Management from the Inside Out by Julie Morgenstern
When you build a routine, you are essentially creating a series of actions that you perform at the same time in the same way every day. Routines provide a sense of structure and consistency to your day, which can help you feel more organized and in control. By establishing consistent routines, you can reduce decision-making fatigue and free up mental energy for more important tasks. Routines also help you develop good habits and establish a sense of rhythm in your day. For example, you might have a morning routine that involves waking up at the same time, exercising, eating breakfast, and then getting ready for work. This routine can help you start your day on the right foot and set a positive tone for the rest of the day.
It's important to remember that routines...
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