System two is deliberate and slow from "summary" of Thinking, Fast and Slow... in 30 Minutes by 30 Minute Expert Summary Staff
System two is deliberate and slow, meaning that it requires effort and concentration to engage. This system is activated when we need to solve complex problems, make difficult decisions, or focus our attention on a particular task. Unlike system one, which operates automatically and effortlessly, system two involves conscious thought and mental effort.
When we use system two, we are able to think more critically and analytically compared to when we rely on system one. This deliberate mode of thinking allows us to consider different perspectives, weigh evidence, and make rational judgments. However, because system two is slow, it can be taxing on our cognitive resources and may lead to mental fatigue if overused.
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