Practice gratitude and mindfulness from "summary" of Think Like A CEO by Byron Morrison
Gratitude and mindfulness are two powerful tools that can make a significant difference in your life. By practicing gratitude, you can shift your focus from what you lack to what you have, fostering a sense of contentment and appreciation for the present moment. It involves acknowledging and appreciating the good things in your life, no matter how big or small they may be. This shift in perspective can lead to increased happiness and reduced stress levels....
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