Setting boundaries is essential for selfcare from "summary" of Things We Never Got Over by Lucy Score
In life, we are constantly bombarded with requests, demands, and expectations from those around us. It's easy to fall into the trap of saying yes to everything, believing that we are being helpful and accommodating. However, what we fail to realize is that by constantly saying yes to others, we are neglecting our own needs and well-being. This is where setting boundaries comes into play. Boundaries are like invisible lines that we draw around ourselves to protect our physical, emotional, and mental health. They serve as a way to communicate to others what is acceptable and what is not. Without boundaries, we run the risk of feeling overwhelmed, stressed, and taken advantage of. It is essential to establish boundaries in all aspects of our lives, whether it be in our personal relations...
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