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Face death with courage and acceptance from "summary" of The Zen of Living and Dying by Philip Kapleau
Facing death with courage and acceptance is a central theme in Zen teachings. It is about embracing the inevitable reality of death with a sense of inner strength and peace. In Zen practice, one learns to confront death directly, without fear or denial. This requires a deep understanding of impermanence and the transient nature of life. When we accept the reality of death, we can live more fully in the present moment. We no longer waste our precious time and energy on trivial matters, but focus on what truly matters in life. By facing death with courage, we can experience a profound sense of liberation and freedom. Courage in the face of death does not mean denying our fears or anxieties. It means acknowledging them and working through them with mindfulness and compassion. It is about developing a deep sense of inner strength that can withstand the uncertainties and challenges of life and death. Acceptance is an essential aspect of facing death with courage. It is about letting go of resistance and surrendering to the natural flow of life. When we accept death as a part of life, we can approach it with a sense of calmness and serenity. Acceptance allows us to find peace amidst the inevitable struggles and suffering that come with death.- Courage and acceptance go hand in hand. They are like two sides of the same coin, inseparable and interconnected. By cultivating these qualities, we can navigate the complexities of life and death with grace and dignity. This is the essence of the Zen approach to living and dying.
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